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Food for Thought - Part 2
How to eat Hopefully the basic information in Part 1 has given you an idea of the various ingredients that form your riding fuel. Now let’s talk about how you can make the best use of that dietary data in...

Food for Thought - Part 1
There is a lot of information regarding diet and nutrition out there at the moment. So how do you chew through the hype to find the information worth digesting? Well, we’ve taken the usual Polaris approach of giving you our...

How alive is 25?
I went to the Core bike show - the biggest trade meet for the UK bike industry - to get a feel for how things are after some of the most chaotic years ever for cycle shops and their suppliers....

Don’t Get Stuck, Get Stuck In
Winter always hammers the trails but the recent run of storms means more blocked, shut, or drowned lines than ever. Since Covid opened people’s eyes to the outdoors we’re also seeing much higher numbers of users on our trails. Not...

Meet... Mark
Tell us about yourself! Mark Ashcroft, desperately trying to stay cool and spectacularly good at getting concussion in the first 5 minutes of a ride. Role My primary role is Head of Creative. I was honoured to do the rebrand...

Meet... James
Tell us about yourself! James Marvin, king of the dad joke, football enthusiast, runner and in recent years a keen cyclist. Role I’m the one who looks after the website. One of your favourite rides? My one and only time...